Mastering mental performance with sports psychologist Alex Auerbach
Performance psychologist Alex Auerbach has helped some of the world's most elite performers by giving them effective strategies to develop a mental edge.
Performance psychologist Alex Auerbach has helped some of the world's most elite performers by giving them effective strategies to develop a mental edge.
Stress can have a profound impact on performance and, if not managed properly, all aspects of an athlete's life.
This podcast examines ways to navigate life and athletic performance amidst stress. It...
On my recent fact-finding trip to Australia I caught up with former Castleford Tigers player Dean Widders, who now works as Indigenous Player Welfare Manager with the NRL.
All current and recently retired players are reminded that the painkiller tramadol has been included the 2024 WADA List of Prohibited Substances and Methods.
Each type of dementia stops a person’s brain cells (neurones) working properly in specific areas, affecting...
'When I grow up I want to be' is a fun, friendly and informative careers podcast for women presented by Lynsey Hyslop, the Senior Player Development Manager at the Rugby Players Association.
This informative video looks at the science of gratitude, which studies have shown can have a significant impact on mental and physical health.
Sports Chaplaincy UK is a Bradford-based charity that provides pastoral and spiritual care to professional and amateur sportsmen and sportswomen in the UK.
GamCare is the leading provider of information, advice and support for anyone negatively affected by gambling.